20 Ways To Tell If You Suffer From Chronic Inflammation

by: Manny Aragon

If you suffer from one or more of the following conditions:

arthritis

fibromyalgia

chronic fatigue

sinusitis, allergies

acne

asthma

digestive conditions

flu symptoms

dysmenorrheal

endometriosis

Alzheimer’s

Parkinson’s

multiple sclerosis

cancer

heart disease

osteoporosis

hypertension

depression

Insulin resistance (pre diabetes)

diabetes

the root of your disease state may be caused, in large part, by the cumulative effect of your body’s response to the history of foods you have eaten and perhaps you are still eating.

The single most common link between all of these dis-ease states and easily the most preventable one is systemic inflammation. And, in this case I am talking about chronic systemic inflammation rather than acute inflammation associated with injury, trauma, etc. There are other factors, stressors such as emotional and physical stressors that play sometimes a big part of the process of dis-ease state progression.

So what if you don’t have one of the above listed conditions? Doesn’t mean you are necessarily inflammation neutral- you may simply be on a slower dis-ease progression timeline or aging more quickly. While there are many possible factors that can lead to chonic, systemic, inflammation, I have put together a list of 20 or so of the most common risk factors into a inflammation risk assessment that you can easily complete in under 5 minutes HERE.